Run True Trails
MELBOURNE RUN CREW - Fuel Donations Appreciated
Join the WHAT’S APP Community
Gathering runners to find trails on the weekend
Not another run club…RUN CREW
JOIN when you can to explore some epic trails around Melbourne
Want to make it as inclusive as possible however a solid base level of running is required… We suggest;
Can run a half marathon comfortably approx. @6:00min per km
Running Elevation is Hilly, and harder than flat running, we won’t run all the hills,
Assume 1000m Elevation is Approx. 10km Flat Running
We will aim to car pool out to the trails, so transferring $10-15 to the driver or coffee is greatly appreciated!
Experience Trail Runner Lead
Patrick has completed 100km & 100mile Ultra Runs
Often has headed out to these trails multiple times
Reccomdations
Have a running vest or belt to carry nutrition and hydration, err on the side of a little more
Snake Bite Bandage
Running Shoes with Good Grip if possible
Smile and Laugh, these can be hard, a keep going attitude goes a long way!
See you on the trails soon!