Run Coaching
Running is Pretty Simple, one foot in fornt of the other, right? Maybe not…
Patrick focus’s on amatuer runners, if you to running and want to build up to your first or next;
Half Marathons
Full Marathon
Ultra Marathon - 50km+
Sub 3 Marathon’s or placing at events, I’m not your guy…
Patrick mainly works with runners who are new to runnning or are early in there running in order to guide them around best practices for training and recovery, Especially if they need to optimise their triaing around an already busy life.
To get certainty about building for your next event and how the hell this will fit into your already busy life, let alone feel ready and confident on race day…
I personalise and work with you to create program that will make you feel you have done everything you could do beofre race day, in order to give you the best preparation.
What’s involved;
Personalised Weekly Plan
Weekly check ins
Program Flexibility for Living Your Life
Addiitonal Tips and Stratergies for events
Access to me Personally as things change or questions that can’t wait a week!
I want you to feel like you’re fully support on your running journey so if after the 1st 4 weeks you don’t feel like it’s the right fit I will give you a full refund in order to make sure you’re comfortable and fully supported.
Run Coaching @ $30 per week for a personalised program
